Life is About FUN, Not Food!
Thanks for stopping by Your Healthy Place!
My name is Anna and I am here to change your life.
A big statement, but it's true. With my Life is About FUN, Not Food! program, I help women lose weight by reclaiming their lives, and gaining freedom from food.
If your focus has been solely on your weight and dieting for as long as you can remember, it's time to shift gears. That's not working for you! So let's make life fun, shall we?
When life becomes about FUN then food is secondary. This means your emotional eating will end and your life will be fulfilling and FABulous.
Contact me today and let's make life fun! For more on my programs, click here.
The Latest Posts
Have you checked out my e-cookbook yet? Download a FREE sample here (check the product description for deets on how). Thanks for visiting!When I was growing up, I loveeeed Stove Top stuffing. Sundays were all about Sunday roast dinners (I had British parents and was not vegetarian as a child!) and the Stove Top stuffing [Read On]
Before I start on today’s post, time for a quick plug ;). Last weekend I spoke at the Social Online Conference hosted by Stepfanie Cuevas, on the topic of blogging. My presentation was called Speaking Directly to Your Reader: 10 Ways to Make Your Blog Posts Resonate With Your Audience. If you are interested in [Read On]
Before I go into today’s post, a quick ‘plug’ for those of you who are business-minded or interested in learning more about blogging/social media. I’m giving a talk on the Online Social Conference today at 11am Central (12pm EST) on the power of blogging and how to blog in a way that speaks directly to [Read On]
It’s Valentine’s Day! I hope whether you are single or attached you are celebrating this day by sharing love with people you care about in some form or other. This day is perfectly matched to my year’s mantra of “LOVE” after all, so I’m loving it this year even as a singleton (I spotted the [Read On]
These are so good they have officially become my favourite chocolate chip cookie on my blog (I DO have four already, but that’s why I call myself the Cookie Monster!) and this batch is by far the healthiest of them all too, astonishingly enough. I eat them straight from the freezer and they taste just [Read On]
The Big Game is this weekend – it’s a huge event, even here in Canada, and viewing party menus are most traditionally known for featuring greasy, all-American food like nachos, burger sliders and beer. Not to take all the fun out of it – everyone loves a beer now and again or some good old-fashioned [Read On]
Emotional eating is not something that we have to live with forever. If you find that you are an emotional eater, have a history of emotional eating, or have just begun emotionally eating – it doesn’t mean that this is YOU. This is not your identity. It’s just a phase. But it is a phase [Read On]