Naturally Sweetened Gluten-Free Chocolate Souffles

Does this look amazing?

I won't be modest here. It is!

And can you believe...drumroll of these babies is just 83 calories???

They're the first thing I made following my 4.5 week cleanse when it ended mid-February. They were wonderful, but I first made them with honey and that flavour was too overpowering - I knew they needed some tweaking. After not having chocolate for 4.5 weeks I knew anything would taste good, so I pledged to make them later on when my tastebuds had normalized again and I could be more discerning.

When Kristine at Busy But Healthy approached me about doing a guest post for her in March, I knew that these souffles would be the perfect post. Kristine, like me, blogs low-sugar, naturally sweetened recipes all the time, and a lot of her recipes are gluten-free as well, which I try to do as often as possible. So I figured these would be a good fit. Therefore, you'll be seeing this picture twice if you follow both of our blogs - it went up today at Busy But Healthy - but you have to go there to get the recipe!

Below is the nutritional information per souffle. It can't be beat, so what are you waiting for? Head on over to Busy But Healthy and get the recipe now!

Naturally Sweetened Gluten-Free Chocolate Souffles

This souffle recipe is now a part of my cookbook - click here to buy, or here to download a free sample.

Nutritional information per souffle if serves 6:

Nutritional information courtesy of

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